Richmond CrossFit Programs

Join us at CrossFit Formula Athletics in Richmond, VA for premium CrossFit and personalized training classes. Contact us to schedule your free intro today!

SCHEDULE FREE INTRO

CrossFit

Daily scalable workouts suitable for all fitness levels

On ramp / Introduction

Introduction to CrossFit designed to prepare you for regular WODs

Open Gym

Use our premier facilities and equipment at your leisure

Personal Training

Focus on your unique goals with one-on-one training with Coach Zack

Class Schedule

Monday
CrossFit 5:30am - 6:30am
CrossFit 7am - 8am
CrossFit 8:30am - 9:30am
Open Gym 9:30am - 12pm
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:45pm - 6:45pm

Tuesday
CrossFit 5:30am - 6:30am
CrossFit 7am - 8am
CrossFit 8:30am - 9:30am
Open Gym 9:30am - 12pm
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:45pm - 6:45pm

Wednesday
CrossFit 5:30am - 6:30am
CrossFit 7am - 8am
CrossFit 8:30am - 9:30am
Open Gym 9:30am - 12pm
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:45pm - 6:45pm

Thursday
CrossFit 5:30am - 6:30am
CrossFit 7am - 8am
CrossFit 8:30am - 9:30am
CrossFit 4:30pm - 5:30pm
CrossFit 5:45pm - 6:45pm

Friday
CrossFit 5:30am - 6:30am
CrossFit 7am - 8am
CrossFit 8:30am - 9:30am
Open Gym 9:30am - 12pm
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:45pm - 6:45pm

Saturday
CrossFit 9am - 10am

Sunday

join our fitness community

Get in touch today to get started with CrossFit Formula Athletics.